One on One Private Education and Consultation for

those without a doula

those with a doula looking for additional education

those who don't know where to start

second and subsequent babies as a refresher

those who do know what they want

and more!

Let's Write a Birth Plan!

How labor progresses and how to distinguish stages of labor.

How to know when to go to the hospital based on what kind of birth you are looking to have.

How to understand if your medical provider or birth location will support your birth goals, and wishes.

Guidance on speaking to your provider to make the most of your appointments.

What options are available during labor.

How can we most effectively use pain management. (epidural, medications, nitrous, etc.)

An understanding of common medical terminology you may hear, and what those terms mean.

Understanding of induction and cesarean.

and of course time to answer your questions

PLUS: an editable birth plan document based on what we discuss together.